Sourcebooks - Clean Eating for Beginners

Get a fresh start on your health with this beginner-friendly guide to clean eating. Adopting a clean eating lifestyle is a powerful choice for boosting your health—but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. • 21-day starter plan—Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. • Wholesome recipes—Dig in to breakfasts, main courses, snacks, and desserts—many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. • Everyday tips and advice—Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you’re eati